LoudmouthmanGetting fit with UFC Trainer.
Last year I began a routine to get fit using Your Shape Fitness Evolved and within a few months I had seen the benefits of the daily routines. Soon I realised I needed a new series of routines to take my morning exercise up a notch as my belt was going down a notch. UFC […]
Advice on Using Xbox 360 Kinect Fitness Evolved
This is the story about an Xbox Game : Your Shape: Fitness Evolved – Kinect and how I used it to change my shape , loose weight and regain some energy and a little self respect. I have been promising to write this post for some months now. I have lost a lot of weight […]